Last updated: Aug 9, 2026
Noble Roman's Craft Pizza & Pub

Fire in the Hole Pizza, Medium Traditional

House PizzasPopular

Noble Roman's Craft Pizza & Pub Fire in the Hole Pizza, Medium Traditional is fat-leaning, with about 44% of macro calories from fat. Each serving has 210 calories, 10g protein, 19g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
210
Calories
Per serving
10 g
Protein
19 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 810 mg35%
Total Carbohydrate 19 g7%
Dietary Fiber 0.5 g2%
Total Sugars 3 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein10 g (19%)
Carbs19 g (37%)
Fat10 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0.5 g2%
Sodium 810 mg35%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 10g protein and 210 calories.No
Lower carb19g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Fire in the Hole Pizza, Medium Traditional has 100 more calories than Alfredo Sauce, Individual and 7g more protein. Compare

Fire in the Hole Pizza, Medium Traditional has 130 fewer calories than Alfredo Sauce, Large and the same amount of protein. Compare

Compare with Alfredo Sauce, Individual

Fire in the Hole Pizza, Medium Traditional Compared With Nearby Items

Compared with Animal Farm Pizza, Individual Deep-Dish, another House Pizzas item at Noble Roman's Craft Pizza & Pub, Fire in the Hole Pizza, Medium Traditional has 40 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fire in the Hole Pizza, Medium Traditional are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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