Last updated: Aug 9, 2026
Noble Roman's Craft Pizza & Pub

Breadstick

Side ItemsPopular

Noble Roman's Craft Pizza & Pub Breadstick is carb-leaning, with about 69% of macro calories from carb. Each serving has 110 calories, 3g protein, 19g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Stick
Serving Size
110
Calories
Per serving
3 g
Protein
19 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 0.5 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein3 g (11%)
Carbs19 g (69%)
Fat2.5 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 380 mg17%
Sugars 0.5 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 3g protein and 110 calories.No
Lower carb19g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar0.5g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breadstick has the same calories as Alfredo Sauce, Individual and the same amount of protein. Compare

Breadstick has 230 fewer calories than Alfredo Sauce, Large and 7g less protein. Compare

Compare with Alfredo Sauce, Individual

Breadstick Compared With Nearby Items

Compared with Amish Coleslaw, another Side Items item at Noble Roman's Craft Pizza & Pub, Breadstick has 90 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breadstick are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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