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Last updated: Aug 9, 2026

Noble Roman's Craft Pizza & Pub

Fresh Veggie Salad

Jumbo Fresh SaladsPopular

Noble Roman's Craft Pizza & Pub Fresh Veggie Salad is carb-leaning, with about 51% of macro calories from carb. Each serving has 210 calories, 10g protein, 29g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Order

Serving Size

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210

Calories

Per serving

10 g

Protein

29 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 560 mg24%

Total Carbohydrate 29 g11%

Dietary Fiber 8 g29%

Total Sugars 14 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein10 g (18%)

Carbs29 g (51%)

Fat8 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 8 g29%

Sodium 560 mg24%

Sugars 14 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 10g protein and 210 calories.No

Lower carb29g carbs per serving.No

Low fat8g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Veggie Salad has 100 more calories than Alfredo Sauce, Individual and 7g more protein. Compare

Fresh Veggie Salad has 130 fewer calories than Alfredo Sauce, Large and the same amount of protein. Compare

Alfredo Sauce, Individual110 kcal · 3 g proteinAlfredo Sauce, Large340 kcal · 10 g proteinAlfredo Sauce, Medium230 kcal · 7 g proteinAlfredo the Chicken Pizza, Individual Deep-Dish290 kcal · 12 g proteinAlfredo the Chicken Pizza, Individual Traditional140 kcal · 7 g proteinAlfredo the Chicken Pizza, Large Deep-Dish Sicilian310 kcal · 12 g protein

Compare with Alfredo Sauce, Individual

Fresh Veggie Salad Compared With Nearby Items

Noble Roman's Craft Pizza & Pub Fresh Veggie Salad is listed in the Jumbo Fresh Salads category with 210 calories, 10g protein, 29g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Veggie Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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