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Nutrition comparison
Baguette (Side) vs Basil Pesto Cavatappi, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.
Quick answer
Baguette (Side) is lowest in calories, while Basil Pesto Cavatappi, Small gives the most protein.
Add all to calculatorLowest calories
Baguette (Side)
170 kcal
Highest protein
Basil Pesto Cavatappi, Small
11 g protein
Lowest carbs
Baguette (Side)
33 g carbs
Lowest sodium
Basil Pesto Cavatappi, Small
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baguette (Side)Sides | 170 kcal | 7 g | 33 g | 1.5 g | 1 g | 410 mg |
| Basil Pesto Cavatappi, SmallClassic Noodles | 360 kcal | 11 g | 48 g | 15 g | 4 g | 340 mg |
Which should you choose?
Choose Baguette (Side) if your priority is keeping calories lower. It has 170 calories per serving.
Choose Basil Pesto Cavatappi, Small if you want the most protein. It has 11g protein per serving.
If sodium matters, Basil Pesto Cavatappi, Small is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Noodles & Company calculator to see combined calories and macros.
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