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Nutrition comparison
Buffalo Chicken Ranch Mac, Regular vs Basil Pesto Cavatappi, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.
Quick answer
Basil Pesto Cavatappi, Regular is lowest in calories, while Buffalo Chicken Ranch Mac, Regular gives the most protein.
Add all to calculatorLowest calories
Basil Pesto Cavatappi, Regular
860 kcal
Highest protein
Buffalo Chicken Ranch Mac, Regular
66 g protein
Lowest carbs
Basil Pesto Cavatappi, Regular
103 g carbs
Lowest sodium
Basil Pesto Cavatappi, Regular
1,140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Chicken Ranch Mac, RegularWorld Famous Macs | 1,380 kcal | 66 g | 136 g | 64 g | 7 g | 3,830 mg |
| Basil Pesto Cavatappi, RegularClassic Noodles | 860 kcal | 24 g | 103 g | 41 g | 10 g | 1,140 mg |
Which should you choose?
Choose Basil Pesto Cavatappi, Regular if your priority is keeping calories lower. It has 860 calories per serving.
Choose Buffalo Chicken Ranch Mac, Regular if you want the most protein. It has 66g protein per serving.
If sodium matters, Basil Pesto Cavatappi, Regular is the lighter sodium pick at 1,140mg.
Compare as a meal
Open these items in the Noodles & Company calculator to see combined calories and macros.
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