Last updated: Aug 9, 2026
Noodles & Company

Buffalo Chicken Ranch Mac, Regular

World Famous MacsPopular

Noodles & Company Buffalo Chicken Ranch Mac, Regular is fat-leaning, with about 42% of macro calories from fat. Each serving has 1,380 calories, 66g protein, 136g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,380
Calories
Per serving
66 g
Protein
136 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 25 g125%
Trans Fat 1.5 g—
Cholesterol 165 mg55%
Sodium 3,830 mg167%
Total Carbohydrate 136 g49%
Dietary Fiber 7 g25%
Total Sugars 12 g—
Protein 66 g132%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380
kcal
Protein66 g (19%)
Carbs136 g (39%)
Fat64 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 66 g132%
Fiber 7 g25%
Sodium 3,830 mg167%
Sugars 12 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 66g protein and 1,380 calories.No
Lower carb136g carbs per serving.No
Low fat64g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium3,830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Buffalo Chicken Ranch Mac, Regular has 1210 more calories than Baguette (Side) and 59g more protein. Compare

Buffalo Chicken Ranch Mac, Regular has 520 more calories than Basil Pesto Cavatappi, Regular and 42g more protein. Compare

Compare with Baguette (Side)

Buffalo Chicken Ranch Mac, Regular Compared With Nearby Items

Compared with Buffalo Chicken Ranch Mac, Small, another World Famous Macs item at Noodles & Company, Buffalo Chicken Ranch Mac, Regular has 590 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chicken Ranch Mac, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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