Buttery Parmesan Noodles, Small vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Buttery Parmesan Noodles, Small is lowest in calories, while Basil Pesto Cavatappi, Regular gives the most protein.

Lowest calories

Buttery Parmesan Noodles, Small

380 kcal

Highest protein

Basil Pesto Cavatappi, Regular

24 g protein

Lowest carbs

Buttery Parmesan Noodles, Small

49 g carbs

Lowest sodium

Buttery Parmesan Noodles, Small

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buttery Parmesan Noodles, SmallClassic Noodles	380 kcal	11 g	49 g	18 g	2 g	240 mg
Basil Pesto Cavatappi, RegularClassic Noodles	860 kcal	24 g	103 g	41 g	10 g	1,140 mg

Choose Buttery Parmesan Noodles, Small if your priority is keeping calories lower. It has 380 calories per serving.

Choose Basil Pesto Cavatappi, Regular if you want the most protein. It has 24g protein per serving.

If sodium matters, Buttery Parmesan Noodles, Small is the lighter sodium pick at 240mg.

Open these items in the Noodles & Company calculator to see combined calories and macros.