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Last updated: Aug 9, 2026

Noodles & Company

Buttery Parmesan Noodles, Small

Classic NoodlesPopular

Noodles & Company Buttery Parmesan Noodles, Small is carb-leaning, with about 49% of macro calories from carb. Each serving has 380 calories, 11g protein, 49g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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380

Calories

Per serving

11 g

Protein

49 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 240 mg10%

Total Carbohydrate 49 g18%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein11 g (11%)

Carbs49 g (49%)

Fat18 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 240 mg10%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 11g protein and 380 calories.No

Lower carb49g carbs per serving.No

Low fat18g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic Noodles

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Basil Pesto Cavatappi, Regular860 kcal · 24 g protein Basil Pesto Cavatappi, Small360 kcal · 11 g protein Buttery Parmesan Noodles, Regular760 kcal · 22 g protein Cajun Shrimp Fettucine, Regular1,050 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buttery Parmesan Noodles, Small has 210 more calories than Baguette (Side) and 4g more protein. Compare

Buttery Parmesan Noodles, Small has 480 fewer calories than Basil Pesto Cavatappi, Regular and 13g less protein. Compare

Baguette (Side)170 kcal · 7 g proteinBasil Pesto Cavatappi, Regular860 kcal · 24 g proteinBasil Pesto Cavatappi, Small360 kcal · 11 g proteinBuffalo Chicken Ranch Mac, Regular1,380 kcal · 66 g proteinBuffalo Chicken Ranch Mac, Small790 kcal · 44 g proteinButtery Parmesan Noodles, Regular760 kcal · 22 g protein

Compare with Baguette (Side)

Buttery Parmesan Noodles, Small Compared With Nearby Items

Compared with Basil Pesto Cavatappi, Small, another Classic Noodles item at Noodles & Company, Buttery Parmesan Noodles, Small has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buttery Parmesan Noodles, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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