NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Caesar Salad (Side) vs Baguette (Side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.
Quick answer
Baguette (Side) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Baguette (Side)
170 kcal
Highest protein
Baguette (Side)
7 g protein
Lowest carbs
Caesar Salad (Side)
4 g carbs
Lowest sodium
Caesar Salad (Side)
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar Salad (Side)Sides | 210 kcal | 4 g | 4 g | 20 g | 0.5 g | 390 mg |
| Baguette (Side)Sides | 170 kcal | 7 g | 33 g | 1.5 g | 1 g | 410 mg |
Which should you choose?
Choose Baguette (Side) if your priority is keeping calories lower. It has 170 calories per serving.
Choose Baguette (Side) if you want the most protein. It has 7g protein per serving.
If sodium matters, Caesar Salad (Side) is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Noodles & Company calculator to see combined calories and macros.
Open calculator