Nutrition comparison

Chicken Parmesan vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Basil Pesto Cavatappi, Regular is lowest in calories, while Chicken Parmesan gives the most protein.

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Lowest calories
Basil Pesto Cavatappi, Regular
860 kcal
Highest protein
Chicken Parmesan
51 g protein
Lowest carbs
Basil Pesto Cavatappi, Regular
103 g carbs
Lowest sodium
Basil Pesto Cavatappi, Regular
1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken ParmesanClassic Noodles940 kcal51 g115 g32 g8 g1,840 mg
Basil Pesto Cavatappi, RegularClassic Noodles860 kcal24 g103 g41 g10 g1,140 mg

Which should you choose?

Choose Basil Pesto Cavatappi, Regular if your priority is keeping calories lower. It has 860 calories per serving.

Choose Chicken Parmesan if you want the most protein. It has 51g protein per serving.

If sodium matters, Basil Pesto Cavatappi, Regular is the lighter sodium pick at 1,140mg.

Compare as a meal

Open these items in the Noodles & Company calculator to see combined calories and macros.

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