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Last updated: Aug 9, 2026
Noodles & Company

Chicken Parmesan

Classic NoodlesPopular

Noodles & Company Chicken Parmesan is carb-leaning, with about 48% of macro calories from carb. Each serving has 940 calories, 51g protein, 115g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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940
Calories
Per serving
51 g
Protein
115 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories940 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 12 g60%
Trans Fat 1 g—
Cholesterol 90 mg30%
Sodium 1,840 mg80%
Total Carbohydrate 115 g42%
Dietary Fiber 8 g29%
Total Sugars 15 g—
Protein 51 g102%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940
kcal
Protein51 g (21%)
Carbs115 g (48%)
Fat32 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 51 g102%
Fiber 8 g29%
Sodium 1,840 mg80%
Sugars 15 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 51g protein and 940 calories.Yes
Lower carb115g carbs per serving.No
Low fat32g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic Noodles

View all
Basil Pesto Cavatappi, Regular860 kcal · 24 g proteinBasil Pesto Cavatappi, Small360 kcal · 11 g proteinButtery Parmesan Noodles, Regular760 kcal · 22 g proteinButtery Parmesan Noodles, Small380 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmesan has 770 more calories than Baguette (Side) and 44g more protein. Compare

Chicken Parmesan has 80 more calories than Basil Pesto Cavatappi, Regular and 27g more protein. Compare

Compare with Baguette (Side)

Chicken Parmesan Compared With Nearby Items

Compared with Basil Pesto Cavatappi, Regular, another Classic Noodles item at Noodles & Company, Chicken Parmesan has 80 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Parmesan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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