Nutrition comparison

Chocolate Chunk Cookie vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Chocolate Chunk Cookie is lowest in calories, while Basil Pesto Cavatappi, Regular gives the most protein.

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Lowest calories
Chocolate Chunk Cookie
450 kcal
Highest protein
Basil Pesto Cavatappi, Regular
24 g protein
Lowest carbs
Chocolate Chunk Cookie
64 g carbs
Lowest sodium
Chocolate Chunk Cookie
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chunk CookieDesserts450 kcal6 g64 g21 g3 g290 mg
Basil Pesto Cavatappi, RegularClassic Noodles860 kcal24 g103 g41 g10 g1,140 mg

Which should you choose?

Choose Chocolate Chunk Cookie if your priority is keeping calories lower. It has 450 calories per serving.

Choose Basil Pesto Cavatappi, Regular if you want the most protein. It has 24g protein per serving.

If sodium matters, Chocolate Chunk Cookie is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Noodles & Company calculator to see combined calories and macros.

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