Last updated: Aug 9, 2026
Noodles & Company

Chocolate Chunk Cookie

DessertsPopular

Noodles & Company Chocolate Chunk Cookie is carb-leaning, with about 55% of macro calories from carb. Each serving has 450 calories, 6g protein, 64g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
450
Calories
Per serving
6 g
Protein
64 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 290 mg13%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 36 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein6 g (5%)
Carbs64 g (55%)
Fat21 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 3 g11%
Sodium 290 mg13%
Sugars 36 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 450 calories.No
Lower carb64g carbs per serving.No
Low fat21g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chunk Cookie has 280 more calories than Baguette (Side) and 1g less protein. Compare

Chocolate Chunk Cookie has 410 fewer calories than Basil Pesto Cavatappi, Regular and 18g less protein. Compare

Compare with Baguette (Side)

Chocolate Chunk Cookie Compared With Nearby Items

Noodles & Company Chocolate Chunk Cookie is listed in the Desserts category with 450 calories, 6g protein, 64g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chunk Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI