Nutrition comparison

Kids Creamy Cheddar Mac vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Kids Creamy Cheddar Mac is lowest in calories, while Basil Pesto Cavatappi, Regular gives the most protein.

Add all to calculator
Lowest calories
Kids Creamy Cheddar Mac
520 kcal
Highest protein
Basil Pesto Cavatappi, Regular
24 g protein
Lowest carbs
Kids Creamy Cheddar Mac
60 g carbs
Lowest sodium
Kids Creamy Cheddar Mac
950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Creamy Cheddar MacKids Meals520 kcal23 g60 g22 g3 g950 mg
Basil Pesto Cavatappi, RegularClassic Noodles860 kcal24 g103 g41 g10 g1,140 mg

Which should you choose?

Choose Kids Creamy Cheddar Mac if your priority is keeping calories lower. It has 520 calories per serving.

Choose Basil Pesto Cavatappi, Regular if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids Creamy Cheddar Mac is the lighter sodium pick at 950mg.

Compare as a meal

Open these items in the Noodles & Company calculator to see combined calories and macros.

Open calculator