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Last updated: Aug 9, 2026

Noodles & Company

Kids Creamy Cheddar Mac

Kids MealsPopular

Noodles & Company Kids Creamy Cheddar Mac is carb-leaning, with about 45% of macro calories from carb. Each serving has 520 calories, 23g protein, 60g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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520

Calories

Per serving

23 g

Protein

60 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 11 g55%

Trans Fat 0.5 g—

Cholesterol 55 mg18%

Sodium 950 mg41%

Total Carbohydrate 60 g22%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein23 g (17%)

Carbs60 g (45%)

Fat22 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 3 g11%

Sodium 950 mg41%

Sugars 5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 23g protein and 520 calories.No

Lower carb60g carbs per serving.No

Low fat22g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Creamy Cheddar Mac has 350 more calories than Baguette (Side) and 16g more protein. Compare

Kids Creamy Cheddar Mac has 340 fewer calories than Basil Pesto Cavatappi, Regular and 1g less protein. Compare

Baguette (Side)170 kcal · 7 g proteinBasil Pesto Cavatappi, Regular860 kcal · 24 g proteinBasil Pesto Cavatappi, Small360 kcal · 11 g proteinBuffalo Chicken Ranch Mac, Regular1,380 kcal · 66 g proteinBuffalo Chicken Ranch Mac, Small790 kcal · 44 g proteinButtery Parmesan Noodles, Regular760 kcal · 22 g protein

Compare with Baguette (Side)

Kids Creamy Cheddar Mac Compared With Nearby Items

Noodles & Company Kids Creamy Cheddar Mac is listed in the Kids Meals category with 520 calories, 23g protein, 60g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Kids Creamy Cheddar Mac are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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