Nutrition comparison

Kids Spaghetti & Meatballs vs Baguette (Side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Baguette (Side) is lowest in calories, while Kids Spaghetti & Meatballs gives the most protein.

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Lowest calories
Baguette (Side)
170 kcal
Highest protein
Kids Spaghetti & Meatballs
16 g protein
Lowest carbs
Baguette (Side)
33 g carbs
Lowest sodium
Baguette (Side)
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Spaghetti & MeatballsKids Meals450 kcal16 g50 g21 g2 g640 mg
Baguette (Side)Sides170 kcal7 g33 g1.5 g1 g410 mg

Which should you choose?

Choose Baguette (Side) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Kids Spaghetti & Meatballs if you want the most protein. It has 16g protein per serving.

If sodium matters, Baguette (Side) is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Noodles & Company calculator to see combined calories and macros.

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