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Last updated: Aug 9, 2026
Noodles & Company

Kids Spaghetti & Meatballs

Kids MealsPopular

Noodles & Company Kids Spaghetti & Meatballs is carb-leaning, with about 44% of macro calories from carb. Each serving has 450 calories, 16g protein, 50g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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450
Calories
Per serving
16 g
Protein
50 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 8 g40%
Trans Fat 1.5 g—
Cholesterol 35 mg12%
Sodium 640 mg28%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein16 g (14%)
Carbs50 g (44%)
Fat21 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 640 mg28%
Sugars 8 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 16g protein and 450 calories.No
Lower carb50g carbs per serving.No
Low fat21g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Spaghetti & Meatballs has 280 more calories than Baguette (Side) and 9g more protein. Compare

Kids Spaghetti & Meatballs has 410 fewer calories than Basil Pesto Cavatappi, Regular and 8g less protein. Compare

Compare with Baguette (Side)

Kids Spaghetti & Meatballs Compared With Nearby Items

Noodles & Company Kids Spaghetti & Meatballs is listed in the Kids Meals category with 450 calories, 16g protein, 50g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Kids Spaghetti & Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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