Nutrition comparison

Kids Spaghetti & Meatballs vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Kids Spaghetti & Meatballs is lowest in calories, while Basil Pesto Cavatappi, Regular gives the most protein.

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Lowest calories
Kids Spaghetti & Meatballs
450 kcal
Highest protein
Basil Pesto Cavatappi, Regular
24 g protein
Lowest carbs
Kids Spaghetti & Meatballs
50 g carbs
Lowest sodium
Kids Spaghetti & Meatballs
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Spaghetti & MeatballsKids Meals450 kcal16 g50 g21 g2 g640 mg
Basil Pesto Cavatappi, RegularClassic Noodles860 kcal24 g103 g41 g10 g1,140 mg

Which should you choose?

Choose Kids Spaghetti & Meatballs if your priority is keeping calories lower. It has 450 calories per serving.

Choose Basil Pesto Cavatappi, Regular if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids Spaghetti & Meatballs is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Noodles & Company calculator to see combined calories and macros.

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