Nutrition comparison

Lemon Parmesan Broccoli (Side) vs Baguette (Side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Lemon Parmesan Broccoli (Side) is lowest in calories, while Baguette (Side) gives the most protein.

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Lowest calories
Lemon Parmesan Broccoli (Side)
140 kcal
Highest protein
Baguette (Side)
7 g protein
Lowest carbs
Lemon Parmesan Broccoli (Side)
4 g carbs
Lowest sodium
Lemon Parmesan Broccoli (Side)
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Parmesan Broccoli (Side)Sides140 kcal3 g4 g13 g2 g350 mg
Baguette (Side)Sides170 kcal7 g33 g1.5 g1 g410 mg

Which should you choose?

Choose Lemon Parmesan Broccoli (Side) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Baguette (Side) if you want the most protein. It has 7g protein per serving.

If sodium matters, Lemon Parmesan Broccoli (Side) is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Noodles & Company calculator to see combined calories and macros.

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