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Nutrition comparison
Rigatoni Rosa, Regular vs Basil Pesto Cavatappi, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.
Quick answer
Rigatoni Rosa, Regular is lowest in calories, while Basil Pesto Cavatappi, Regular gives the most protein.
Add all to calculatorLowest calories
Rigatoni Rosa, Regular
690 kcal
Highest protein
Basil Pesto Cavatappi, Regular
24 g protein
Lowest carbs
Basil Pesto Cavatappi, Regular
103 g carbs
Lowest sodium
Rigatoni Rosa, Regular
720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rigatoni Rosa, RegularClassic Noodles | 690 kcal | 23 g | 105 g | 22 g | 12 g | 720 mg |
| Basil Pesto Cavatappi, RegularClassic Noodles | 860 kcal | 24 g | 103 g | 41 g | 10 g | 1,140 mg |
Which should you choose?
Choose Rigatoni Rosa, Regular if your priority is keeping calories lower. It has 690 calories per serving.
Choose Basil Pesto Cavatappi, Regular if you want the most protein. It has 24g protein per serving.
If sodium matters, Rigatoni Rosa, Regular is the lighter sodium pick at 720mg.
Compare as a meal
Open these items in the Noodles & Company calculator to see combined calories and macros.
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