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Nutrition comparison
Rigatoni Rosa, Small vs Basil Pesto Cavatappi, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.
Quick answer
Rigatoni Rosa, Small is lowest in calories, while Basil Pesto Cavatappi, Regular gives the most protein.
Add all to calculatorLowest calories
Rigatoni Rosa, Small
350 kcal
Highest protein
Basil Pesto Cavatappi, Regular
24 g protein
Lowest carbs
Rigatoni Rosa, Small
52 g carbs
Lowest sodium
Rigatoni Rosa, Small
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rigatoni Rosa, SmallClassic Noodles | 350 kcal | 11 g | 52 g | 11 g | 6 g | 360 mg |
| Basil Pesto Cavatappi, RegularClassic Noodles | 860 kcal | 24 g | 103 g | 41 g | 10 g | 1,140 mg |
Which should you choose?
Choose Rigatoni Rosa, Small if your priority is keeping calories lower. It has 350 calories per serving.
Choose Basil Pesto Cavatappi, Regular if you want the most protein. It has 24g protein per serving.
If sodium matters, Rigatoni Rosa, Small is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Noodles & Company calculator to see combined calories and macros.
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