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Last updated: Aug 9, 2026

Noodles & Company

Rigatoni Rosa, Small

Classic NoodlesPopular

Noodles & Company Rigatoni Rosa, Small is carb-leaning, with about 59% of macro calories from carb. Each serving has 350 calories, 11g protein, 52g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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350

Calories

Per serving

11 g

Protein

52 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 360 mg16%

Total Carbohydrate 52 g19%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein11 g (13%)

Carbs52 g (59%)

Fat11 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 6 g21%

Sodium 360 mg16%

Sugars 6 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 11g protein and 350 calories.No

Lower carb52g carbs per serving.No

Low fat11g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Basil Pesto Cavatappi, Regular860 kcal · 24 g protein Basil Pesto Cavatappi, Small360 kcal · 11 g protein Buttery Parmesan Noodles, Regular760 kcal · 22 g protein Buttery Parmesan Noodles, Small380 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rigatoni Rosa, Small has 180 more calories than Baguette (Side) and 4g more protein. Compare

Rigatoni Rosa, Small has 510 fewer calories than Basil Pesto Cavatappi, Regular and 13g less protein. Compare

Baguette (Side)170 kcal · 7 g proteinBasil Pesto Cavatappi, Regular860 kcal · 24 g proteinBasil Pesto Cavatappi, Small360 kcal · 11 g proteinBuffalo Chicken Ranch Mac, Regular1,380 kcal · 66 g proteinBuffalo Chicken Ranch Mac, Small790 kcal · 44 g proteinButtery Parmesan Noodles, Regular760 kcal · 22 g protein

Compare with Baguette (Side)

Rigatoni Rosa, Small Compared With Nearby Items

Compared with Basil Pesto Cavatappi, Small, another Classic Noodles item at Noodles & Company, Rigatoni Rosa, Small has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rigatoni Rosa, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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