Nutrition comparison

Spaghetti & Meatballs, Small vs Baguette (Side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Baguette (Side) is lowest in calories, while Spaghetti & Meatballs, Small gives the most protein.

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Lowest calories
Baguette (Side)
170 kcal
Highest protein
Spaghetti & Meatballs, Small
25 g protein
Lowest carbs
Baguette (Side)
33 g carbs
Lowest sodium
Baguette (Side)
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spaghetti & Meatballs, SmallClassic Noodles670 kcal25 g53 g38 g2 g1,100 mg
Baguette (Side)Sides170 kcal7 g33 g1.5 g1 g410 mg

Which should you choose?

Choose Baguette (Side) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Spaghetti & Meatballs, Small if you want the most protein. It has 25g protein per serving.

If sodium matters, Baguette (Side) is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Noodles & Company calculator to see combined calories and macros.

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