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Last updated: Aug 9, 2026

Noodles & Company

Spaghetti & Meatballs, Small

Classic NoodlesPopular

Noodles & Company Spaghetti & Meatballs, Small is fat-leaning, with about 52% of macro calories from fat. Each serving has 670 calories, 25g protein, 53g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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670

Calories

Per serving

25 g

Protein

53 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 16 g80%

Trans Fat 2.5 g—

Cholesterol 85 mg28%

Sodium 1,100 mg48%

Total Carbohydrate 53 g19%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein25 g (15%)

Carbs53 g (32%)

Fat38 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 2 g7%

Sodium 1,100 mg48%

Sugars 8 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 25g protein and 670 calories.No

Lower carb53g carbs per serving.No

Low fat38g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic Noodles

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Basil Pesto Cavatappi, Regular860 kcal · 24 g protein Basil Pesto Cavatappi, Small360 kcal · 11 g protein Buttery Parmesan Noodles, Regular760 kcal · 22 g protein Buttery Parmesan Noodles, Small380 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti & Meatballs, Small has 500 more calories than Baguette (Side) and 18g more protein. Compare

Spaghetti & Meatballs, Small has 190 fewer calories than Basil Pesto Cavatappi, Regular and 1g more protein. Compare

Baguette (Side)170 kcal · 7 g proteinBasil Pesto Cavatappi, Regular860 kcal · 24 g proteinBasil Pesto Cavatappi, Small360 kcal · 11 g proteinBuffalo Chicken Ranch Mac, Regular1,380 kcal · 66 g proteinBuffalo Chicken Ranch Mac, Small790 kcal · 44 g proteinButtery Parmesan Noodles, Regular760 kcal · 22 g protein

Compare with Baguette (Side)

Spaghetti & Meatballs, Small Compared With Nearby Items

Compared with Buttery Parmesan Noodles, Regular, another Classic Noodles item at Noodles & Company, Spaghetti & Meatballs, Small has 90 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spaghetti & Meatballs, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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