Spaghetti & Meatballs, Small vs Basil Pesto Cavatappi, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Noodles & Company menu items.

Quick answer

Spaghetti & Meatballs, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Spaghetti & Meatballs, Small

670 kcal

Highest protein

Spaghetti & Meatballs, Small

25 g protein

Lowest carbs

Spaghetti & Meatballs, Small

53 g carbs

Lowest sodium

Spaghetti & Meatballs, Small

1,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spaghetti & Meatballs, SmallClassic Noodles	670 kcal	25 g	53 g	38 g	2 g	1,100 mg
Basil Pesto Cavatappi, RegularClassic Noodles	860 kcal	24 g	103 g	41 g	10 g	1,140 mg

Choose Spaghetti & Meatballs, Small if your priority is keeping calories lower. It has 670 calories per serving.

Choose Spaghetti & Meatballs, Small if you want the most protein. It has 25g protein per serving.

If sodium matters, Spaghetti & Meatballs, Small is the lighter sodium pick at 1,100mg.

Open these items in the Noodles & Company calculator to see combined calories and macros.