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Last updated: Aug 9, 2026
Noodles & Company

Creamy Cheddar Mac, Regular

World Famous MacsPopular

Noodles & Company Creamy Cheddar Mac, Regular is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,050 calories, 46g protein, 120g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,050
Calories
Per serving
46 g
Protein
120 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 23 g115%
Trans Fat 1.5 g—
Cholesterol 115 mg38%
Sodium 1,910 mg83%
Total Carbohydrate 120 g44%
Dietary Fiber 5 g18%
Total Sugars 10 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050
kcal
Protein46 g (18%)
Carbs120 g (46%)
Fat43 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 5 g18%
Sodium 1,910 mg83%
Sugars 10 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 46g protein and 1,050 calories.No
Lower carb120g carbs per serving.No
Low fat43g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in World Famous Macs

View all
Buffalo Chicken Ranch Mac, Regular1,380 kcal · 66 g proteinBuffalo Chicken Ranch Mac, Small790 kcal · 44 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Cheddar Mac, Regular has 880 more calories than Baguette (Side) and 39g more protein. Compare

Creamy Cheddar Mac, Regular has 190 more calories than Basil Pesto Cavatappi, Regular and 22g more protein. Compare

Compare with Baguette (Side)

Creamy Cheddar Mac, Regular Compared With Nearby Items

Compared with Buffalo Chicken Ranch Mac, Small, another World Famous Macs item at Noodles & Company, Creamy Cheddar Mac, Regular has 260 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Creamy Cheddar Mac, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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