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Last updated: Aug 9, 2026

Noodles & Company

Pad Thai, Small

Asian NoodlesPopular

Noodles & Company Pad Thai, Small is carb-leaning, with about 56% of macro calories from carb. Each serving has 520 calories, 10g protein, 72g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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520

Calories

Per serving

10 g

Protein

72 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 1,010 mg44%

Total Carbohydrate 72 g26%

Dietary Fiber 2 g7%

Total Sugars 22 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein10 g (8%)

Carbs72 g (56%)

Fat21 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 1,010 mg44%

Sugars 22 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 10g protein and 520 calories.No

Lower carb72g carbs per serving.No

Low fat21g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pad Thai, Small has 350 more calories than Baguette (Side) and 3g more protein. Compare

Pad Thai, Small has 340 fewer calories than Basil Pesto Cavatappi, Regular and 14g less protein. Compare

Baguette (Side)170 kcal · 7 g proteinBasil Pesto Cavatappi, Regular860 kcal · 24 g proteinBasil Pesto Cavatappi, Small360 kcal · 11 g proteinBuffalo Chicken Ranch Mac, Regular1,380 kcal · 66 g proteinBuffalo Chicken Ranch Mac, Small790 kcal · 44 g proteinButtery Parmesan Noodles, Regular760 kcal · 22 g protein

Compare with Baguette (Side)

Pad Thai, Small Compared With Nearby Items

Noodles & Company Pad Thai, Small is listed in the Asian Noodles category with 520 calories, 10g protein, 72g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Pad Thai, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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