Nutrition comparison

Balsamic Vinaigrette (3 Fl Oz) vs Add Grilled Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Not Your Average Joe's menu items.

Quick answer

Balsamic Vinaigrette (3 Fl Oz) is lowest in calories, while Add Grilled Salmon gives the most protein.

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Lowest calories
Balsamic Vinaigrette (3 Fl Oz)
490 kcal
Highest protein
Add Grilled Salmon
40 g protein
Lowest carbs
Add Grilled Salmon
0 g carbs
Lowest sodium
Balsamic Vinaigrette (3 Fl Oz)
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic Vinaigrette (3 Fl Oz)Salad Dressings490 kcal0 g4 g55 g0 g370 mg
Add Grilled SalmonSoups & Salads500 kcal40 g0 g37 g0 g380 mg

Which should you choose?

Choose Balsamic Vinaigrette (3 Fl Oz) if your priority is keeping calories lower. It has 490 calories per serving.

Choose Add Grilled Salmon if you want the most protein. It has 40g protein per serving.

If sodium matters, Balsamic Vinaigrette (3 Fl Oz) is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Not Your Average Joe's calculator to see combined calories and macros.

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