Last updated: Aug 9, 2026
Not Your Average Joe's

Balsamic Vinaigrette (3 Fl Oz)

Salad DressingsPopular

Not Your Average Joe's Balsamic Vinaigrette (3 Fl Oz) is fat-leaning, with about 97% of macro calories from fat. Each serving has 490 calories, 0g protein, 4g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
490
Calories
Per serving
0 g
Protein
4 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein0 g (0%)
Carbs4 g (3%)
Fat55 g (97%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 370 mg16%
Sugars 3 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 490 calories.No
Lower carb4g carbs per serving.Yes
Low fat55g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Balsamic Vinaigrette (3 Fl Oz) has 190 more calories than Add Grilled Chicken and 40g less protein. Compare

Balsamic Vinaigrette (3 Fl Oz) has 10 fewer calories than Add Grilled Salmon and 40g less protein. Compare

Compare with Add Grilled Chicken

Balsamic Vinaigrette (3 Fl Oz) Compared With Nearby Items

Not Your Average Joe's Balsamic Vinaigrette (3 Fl Oz) is listed in the Salad Dressings category with 490 calories, 0g protein, 4g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Balsamic Vinaigrette (3 Fl Oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI