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Last updated: Aug 9, 2026

Not Your Average Joe's

Caesar (3 Fl Oz)

Salad DressingsPopular

Not Your Average Joe's Caesar (3 Fl Oz) is fat-leaning, with about 94% of macro calories from fat. Each serving has 480 calories, 4g protein, 3g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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480

Calories

Per serving

4 g

Protein

3 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 440 mg19%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein4 g (3%)

Carbs3 g (2%)

Fat53 g (94%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 440 mg19%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 480 calories.No

Lower carb3g carbs per serving.Yes

Low fat53g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad Dressings

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Balsamic Vinaigrette (3 Fl Oz)490 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar (3 Fl Oz) has 180 more calories than Add Grilled Chicken and 36g less protein. Compare

Caesar (3 Fl Oz) has 20 fewer calories than Add Grilled Salmon and 36g less protein. Compare

Add Grilled Chicken300 kcal · 40 g proteinAdd Grilled Salmon500 kcal · 40 g proteinAdd Grilled Sirloin Tips400 kcal · 31 g proteinAdd-On Caesar250 kcal · 5 g proteinAdd-On Simple Salad (No Dressing)80 kcal · 3 g proteinAhi Tuna Poke Bowl880 kcal · 38 g protein

Compare with Add Grilled Chicken

Caesar (3 Fl Oz) Compared With Nearby Items

Compared with Balsamic Vinaigrette (3 Fl Oz), another Salad Dressings item at Not Your Average Joe's, Caesar (3 Fl Oz) has 10 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar (3 Fl Oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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