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Last updated: Aug 9, 2026

Not Your Average Joe's

Gluten Sensitive, Gluten-Free Roll and Oil For One Person

Gluten SensitivePopular

Not Your Average Joe's Gluten Sensitive, Gluten-Free Roll and Oil For One Person is fat-leaning, with about 86% of macro calories from fat. Each serving has 640 calories, 7g protein, 17g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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640

Calories

Per serving

7 g

Protein

17 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 190 mg8%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein7 g (4%)

Carbs17 g (10%)

Fat63 g (86%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 190 mg8%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7g protein and 640 calories.No

Lower carb17g carbs per serving.Yes

Low fat63g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Sensitive, Gluten-Free Roll and Oil For One Person has 340 more calories than Add Grilled Chicken and 33g less protein. Compare

Gluten Sensitive, Gluten-Free Roll and Oil For One Person has 140 more calories than Add Grilled Salmon and 33g less protein. Compare

Add Grilled Chicken300 kcal · 40 g proteinAdd Grilled Salmon500 kcal · 40 g proteinAdd Grilled Sirloin Tips400 kcal · 31 g proteinAdd-On Caesar250 kcal · 5 g proteinAdd-On Simple Salad (No Dressing)80 kcal · 3 g proteinAhi Tuna Poke Bowl880 kcal · 38 g protein

Compare with Add Grilled Chicken

Gluten Sensitive, Gluten-Free Roll and Oil For One Person Compared With Nearby Items

Not Your Average Joe's Gluten Sensitive, Gluten-Free Roll and Oil For One Person is listed in the Gluten Sensitive category with 640 calories, 7g protein, 17g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Sensitive, Gluten-Free Roll and Oil For One Person are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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