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Last updated: Aug 9, 2026
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Not Your Average Joe's

Mashed Potatoes

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Mashed Potatoes nutrition information from Not Your Average Joe's.

1 serving
Serving Size
Not provided
Serving Weight
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330
Calories
Per serving
4 g
Protein
39 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 880 mg38%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein4 g (5%)
Carbs39 g (47%)
Fat18 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 880 mg38%
Sugars 3 g—
Saturated Fat 12 g60%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.