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Last updated: Aug 9, 2026

Not Your Average Joe's

Sweet Potato Fries

SidesPopular

Not Your Average Joe's Sweet Potato Fries is fat-leaning, with about 59% of macro calories from fat. Each serving has 290 calories, 1g protein, 29g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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290

Calories

Per serving

1 g

Protein

29 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 800 mg35%

Total Carbohydrate 29 g11%

Dietary Fiber 2 g7%

Total Sugars 16 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein1 g (1%)

Carbs29 g (40%)

Fat19 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 800 mg35%

Sugars 16 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 290 calories.No

Lower carb29g carbs per serving.No

Low fat19g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Fries has 10 fewer calories than Add Grilled Chicken and 39g less protein. Compare

Sweet Potato Fries has 210 fewer calories than Add Grilled Salmon and 39g less protein. Compare

Add Grilled Chicken300 kcal · 40 g proteinAdd Grilled Salmon500 kcal · 40 g proteinAdd Grilled Sirloin Tips400 kcal · 31 g proteinAdd-On Caesar250 kcal · 5 g proteinAdd-On Simple Salad (No Dressing)80 kcal · 3 g proteinAhi Tuna Poke Bowl880 kcal · 38 g protein

Compare with Add Grilled Chicken

Sweet Potato Fries Compared With Nearby Items

Not Your Average Joe's Sweet Potato Fries is listed in the Sides category with 290 calories, 1g protein, 29g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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