Buttery Noodles - Kids vs Alfredo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nothing But Noodles menu items.

Quick answer

Alfredo is lowest in calories, while Buttery Noodles - Kids gives the most protein.

Lowest calories

Alfredo

719 kcal

Highest protein

Buttery Noodles - Kids

21 g protein

Lowest carbs

Alfredo

39 g carbs

Lowest sodium

Alfredo

949 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buttery Noodles - KidsKids	723 kcal	21 g	51 g	49 g	2 g	1,709 mg
AlfredoKids	719 kcal	19 g	39 g	55 g	2 g	949 mg

Choose Alfredo if your priority is keeping calories lower. It has 719 calories per serving.

Choose Buttery Noodles - Kids if you want the most protein. It has 21g protein per serving.

If sodium matters, Alfredo is the lighter sodium pick at 949mg.

Open these items in the Nothing But Noodles calculator to see combined calories and macros.