Cappelini Primavera vs Alfredo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nothing But Noodles menu items.

Quick answer

Cappelini Primavera is lowest in calories, while Alfredo gives the most protein.

Lowest calories

Cappelini Primavera

500 kcal

Highest protein

Alfredo

19 g protein

Lowest carbs

Alfredo

39 g carbs

Lowest sodium

Cappelini Primavera

333 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cappelini PrimaveraNoodle Bowls - Italian	500 kcal	10 g	56 g	28 g	4 g	333 mg
AlfredoKids	719 kcal	19 g	39 g	55 g	2 g	949 mg

Choose Cappelini Primavera if your priority is keeping calories lower. It has 500 calories per serving.

Choose Alfredo if you want the most protein. It has 19g protein per serving.

If sodium matters, Cappelini Primavera is the lighter sodium pick at 333mg.

Open these items in the Nothing But Noodles calculator to see combined calories and macros.