Nutrition comparison

Fettuccini Alfredo vs Alfredo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nothing But Noodles menu items.

Quick answer

Alfredo is lowest in calories, while Fettuccini Alfredo gives the most protein.

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Lowest calories
Alfredo
719 kcal
Highest protein
Fettuccini Alfredo
20 g protein
Lowest carbs
Fettuccini Alfredo
36 g carbs
Lowest sodium
Alfredo
949 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fettuccini AlfredoNoodle Bowls - Italian723 kcal20 g36 g56 g2 g1,053 mg
AlfredoKids719 kcal19 g39 g55 g2 g949 mg

Which should you choose?

Choose Alfredo if your priority is keeping calories lower. It has 719 calories per serving.

Choose Fettuccini Alfredo if you want the most protein. It has 20g protein per serving.

If sodium matters, Alfredo is the lighter sodium pick at 949mg.

Compare as a meal

Open these items in the Nothing But Noodles calculator to see combined calories and macros.

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