Kung Pao Chicken vs Alfredo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nothing But Noodles menu items.

Quick answer

Alfredo is lowest in calories, while Kung Pao Chicken gives the most protein.

Lowest calories

Alfredo

719 kcal

Highest protein

Kung Pao Chicken

31 g protein

Lowest carbs

Alfredo

39 g carbs

Lowest sodium

Kung Pao Chicken

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kung Pao ChickenRice Dishes	935 kcal	31 g	89 g	51 g	5 g	460 mg
AlfredoKids	719 kcal	19 g	39 g	55 g	2 g	949 mg

Choose Alfredo if your priority is keeping calories lower. It has 719 calories per serving.

Choose Kung Pao Chicken if you want the most protein. It has 31g protein per serving.

If sodium matters, Kung Pao Chicken is the lighter sodium pick at 460mg.

Open these items in the Nothing But Noodles calculator to see combined calories and macros.