New York Cheesecake vs BBQ Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Nothing But Noodles menu items.

Quick answer

BBQ Chicken Salad is lowest in calories, while New York Cheesecake gives the most protein.

Lowest calories

BBQ Chicken Salad

205 kcal

Highest protein

New York Cheesecake

15 g protein

Lowest carbs

BBQ Chicken Salad

11 g carbs

Lowest sodium

New York Cheesecake

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
New York CheesecakeDesserts	770 kcal	15 g	59 g	53 g	0 g	0 mg
BBQ Chicken SaladSalads	205 kcal	9 g	11 g	15 g	3 g	225 mg

Choose BBQ Chicken Salad if your priority is keeping calories lower. It has 205 calories per serving.

Choose New York Cheesecake if you want the most protein. It has 15g protein per serving.

If sodium matters, New York Cheesecake is the lighter sodium pick at 0mg.

Open these items in the Nothing But Noodles calculator to see combined calories and macros.