Nutrition comparison

New York Cheesecake w/ Almonds drizzled with non-alcoholic Amaretto Liqueur vs BBQ Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Nothing But Noodles menu items.

Quick answer

New York Cheesecake w/ Almonds drizzled with non-alcoholic Amaretto Liqueur is lowest in calories, while BBQ Chicken Salad gives the most protein.

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Lowest calories
New York Cheesecake w/ Almonds drizzled with non-alcoholic Amaretto Liqueur
113 kcal
Highest protein
BBQ Chicken Salad
9 g protein
Lowest carbs
BBQ Chicken Salad
11 g carbs
Lowest sodium
New York Cheesecake w/ Almonds drizzled with non-alcoholic Amaretto Liqueur
9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
New York Cheesecake w/ Almonds drizzled with non-alcoholic Amaretto LiqueurDesserts113 kcal1 g20 g3 g0 g9 mg
BBQ Chicken SaladSalads205 kcal9 g11 g15 g3 g225 mg

Which should you choose?

Choose New York Cheesecake w/ Almonds drizzled with non-alcoholic Amaretto Liqueur if your priority is keeping calories lower. It has 113 calories per serving.

Choose BBQ Chicken Salad if you want the most protein. It has 9g protein per serving.

If sodium matters, New York Cheesecake w/ Almonds drizzled with non-alcoholic Amaretto Liqueur is the lighter sodium pick at 9mg.

Compare as a meal

Open these items in the Nothing But Noodles calculator to see combined calories and macros.

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