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Nutrition comparison
New York Cheesecake w/ Chocolate Syrup vs BBQ Chicken Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Nothing But Noodles menu items.
Quick answer
New York Cheesecake w/ Chocolate Syrup is lowest in calories, while BBQ Chicken Salad gives the most protein.
Add all to calculatorLowest calories
New York Cheesecake w/ Chocolate Syrup
100 kcal
Highest protein
BBQ Chicken Salad
9 g protein
Lowest carbs
BBQ Chicken Salad
11 g carbs
Lowest sodium
New York Cheesecake w/ Chocolate Syrup
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| New York Cheesecake w/ Chocolate SyrupDesserts | 100 kcal | 1 g | 23 g | 0 g | 0 g | 20 mg |
| BBQ Chicken SaladSalads | 205 kcal | 9 g | 11 g | 15 g | 3 g | 225 mg |
Which should you choose?
Choose New York Cheesecake w/ Chocolate Syrup if your priority is keeping calories lower. It has 100 calories per serving.
Choose BBQ Chicken Salad if you want the most protein. It has 9g protein per serving.
If sodium matters, New York Cheesecake w/ Chocolate Syrup is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Nothing But Noodles calculator to see combined calories and macros.
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