Nutrition comparison

Shrimp vs Alfredo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nothing But Noodles menu items.

Quick answer

Shrimp is lowest in calories, while Alfredo gives the most protein.

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Lowest calories
Shrimp
53 kcal
Highest protein
Alfredo
19 g protein
Lowest carbs
Shrimp
1 g carbs
Lowest sodium
Shrimp
74 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ShrimpAdd-Ons53 kcal10 g1 g1 g0 g74 mg
AlfredoKids719 kcal19 g39 g55 g2 g949 mg

Which should you choose?

Choose Shrimp if your priority is keeping calories lower. It has 53 calories per serving.

Choose Alfredo if you want the most protein. It has 19g protein per serving.

If sodium matters, Shrimp is the lighter sodium pick at 74mg.

Compare as a meal

Open these items in the Nothing But Noodles calculator to see combined calories and macros.

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