Shrimp vs BBQ Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Nothing But Noodles menu items.

Quick answer

Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Shrimp

53 kcal

Highest protein

Shrimp

10 g protein

Lowest carbs

Shrimp

1 g carbs

Lowest sodium

Shrimp

74 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ShrimpAdd-Ons	53 kcal	10 g	1 g	1 g	0 g	74 mg
BBQ Chicken SaladSalads	205 kcal	9 g	11 g	15 g	3 g	225 mg

Choose Shrimp if your priority is keeping calories lower. It has 53 calories per serving.

Choose Shrimp if you want the most protein. It has 10g protein per serving.

If sodium matters, Shrimp is the lighter sodium pick at 74mg.

Open these items in the Nothing But Noodles calculator to see combined calories and macros.