Thai Curry Beef & Vegetables vs Alfredo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nothing But Noodles menu items.

Quick answer

Thai Curry Beef & Vegetables is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Thai Curry Beef & Vegetables

443 kcal

Highest protein

Thai Curry Beef & Vegetables

32 g protein

Lowest carbs

Thai Curry Beef & Vegetables

16 g carbs

Lowest sodium

Thai Curry Beef & Vegetables

899 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thai Curry Beef & VegetablesPasta-Less Bowls	443 kcal	32 g	16 g	30 g	4 g	899 mg
AlfredoKids	719 kcal	19 g	39 g	55 g	2 g	949 mg

Choose Thai Curry Beef & Vegetables if your priority is keeping calories lower. It has 443 calories per serving.

Choose Thai Curry Beef & Vegetables if you want the most protein. It has 32g protein per serving.

If sodium matters, Thai Curry Beef & Vegetables is the lighter sodium pick at 899mg.

Open these items in the Nothing But Noodles calculator to see combined calories and macros.