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Nutrition comparison
Triple Chocolate Cake vs Alfredo
Compare calories, protein, carbs, fat, sodium, and fiber for these Nothing But Noodles menu items.
Quick answer
Triple Chocolate Cake is lowest in calories, while Alfredo gives the most protein.
Add all to calculatorLowest calories
Triple Chocolate Cake
710 kcal
Highest protein
Alfredo
19 g protein
Lowest carbs
Alfredo
39 g carbs
Lowest sodium
Triple Chocolate Cake
620 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Triple Chocolate CakeDesserts | 710 kcal | 6 g | 106 g | 33 g | 4 g | 620 mg |
| AlfredoKids | 719 kcal | 19 g | 39 g | 55 g | 2 g | 949 mg |
Which should you choose?
Choose Triple Chocolate Cake if your priority is keeping calories lower. It has 710 calories per serving.
Choose Alfredo if you want the most protein. It has 19g protein per serving.
If sodium matters, Triple Chocolate Cake is the lighter sodium pick at 620mg.
Compare as a meal
Open these items in the Nothing But Noodles calculator to see combined calories and macros.
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