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Last updated: Aug 9, 2026
Nothing But Noodles

Eggplant Parmesan

Baked DishesPopular

Nothing But Noodles Eggplant Parmesan is fat-leaning, with about 46% of macro calories from fat. Each serving has 725 calories, 19g protein, 79g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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725
Calories
Per serving
19 g
Protein
79 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories725 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 68 mg23%
Sodium 746 mg32%
Total Carbohydrate 79 g29%
Dietary Fiber 6.5 g23%
Total Sugars 8 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

725
kcal
Protein19 g (10%)
Carbs79 g (44%)
Fat37 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 6.5 g23%
Sodium 746 mg32%
Sugars 8 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 19g protein and 725 calories.No
Lower carb79g carbs per serving.No
Low fat37g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium746mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Eggplant Parmesan Compared With Nearby Items

Nothing But Noodles Eggplant Parmesan is listed in the Baked Dishes category with 725 calories, 19g protein, 79g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Eggplant Parmesan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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