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Last updated: Aug 9, 2026
Nothing But Noodles

Fresh Mozzarella

StartersPopular

Nothing But Noodles Fresh Mozzarella is carb-leaning, with about 62% of macro calories from carb. Each serving has 767 calories, 20g protein, 134g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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767
Calories
Per serving
20 g
Protein
134 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories767 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 488 mg21%
Total Carbohydrate 134 g49%
Dietary Fiber 1 g4%
Total Sugars 88 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

767
kcal
Protein20 g (9%)
Carbs134 g (62%)
Fat27 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

9% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate192 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 1 g4%
Sodium 488 mg21%
Sugars 88 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 20g protein and 767 calories.No
Lower carb134g carbs per serving.No
Low fat27g total fat per serving.No
High sugar88g total sugars per serving.Yes
High sodium488mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Mozzarella has 48 more calories than Alfredo and 1g more protein. Compare

Fresh Mozzarella has 562 more calories than BBQ Chicken Salad and 11g more protein. Compare

Compare with Alfredo

Fresh Mozzarella Compared With Nearby Items

Nothing But Noodles Fresh Mozzarella is listed in the Starters category with 767 calories, 20g protein, 134g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Mozzarella are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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