Last updated: Aug 9, 2026
Nothing But Noodles

Key Lime Ple

DessertsPopular

Nothing But Noodles Key Lime Ple is fat-leaning, with about 49% of macro calories from fat. Each serving has 590 calories, 11g protein, 67g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
590
Calories
Per serving
11 g
Protein
67 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 225 mg75%
Sodium 290 mg13%
Total Carbohydrate 67 g24%
Dietary Fiber 1 g4%
Total Sugars 50 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein11 g (7%)
Carbs67 g (44%)
Fat33 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 290 mg13%
Sugars 50 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 11g protein and 590 calories.No
Lower carb67g carbs per serving.No
Low fat33g total fat per serving.No
High sugar50g total sugars per serving.Yes
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Key Lime Ple has 129 fewer calories than Alfredo and 8g less protein. Compare

Key Lime Ple has 385 more calories than BBQ Chicken Salad and 2g more protein. Compare

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Key Lime Ple Compared With Nearby Items

Compared with Cannoli, another Desserts item at Nothing But Noodles, Key Lime Ple has 216 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Key Lime Ple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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