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Last updated: Aug 9, 2026

Nothing But Noodles

Lobster Ravioli

Baked DishesPopular

Nothing But Noodles Lobster Ravioli is fat-leaning, with about 80% of macro calories from fat. Each serving has 637 calories, 24g protein, 21g carbs, and 80.5g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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637

Calories

Per serving

24 g

Protein

21 g

Carbs

80.5 g

Fat

Nutrition Facts

Amount per serving

Calories637 kcal

% Daily Value*

Total Fat 80.5 g103%

Saturated Fat 38.5 g193%

Trans Fat 0 g—

Cholesterol 253 mg84%

Sodium 1,189 mg52%

Total Carbohydrate 21 g8%

Dietary Fiber 3.5 g13%

Total Sugars 2 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

637

kcal

Protein24 g (11%)

Carbs21 g (9%)

Fat80.5 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 3.5 g13%

Sodium 1,189 mg52%

Sugars 2 g—

Saturated Fat 38.5 g193%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 24g protein and 637 calories.No

Lower carb21g carbs per serving.Yes

Low fat80.5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,189mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lobster Ravioli has 82 fewer calories than Alfredo and 5g more protein. Compare

Lobster Ravioli has 432 more calories than BBQ Chicken Salad and 15g more protein. Compare

Alfredo719 kcal · 19 g proteinBBQ Chicken Salad205 kcal · 9 g proteinBasil Pesto574 kcal · 14 g proteinBeef110 kcal · 17 g proteinBeef Stroganoff508 kcal · 26 g proteinButtermilk Ranch55 kcal · 0 g protein

Compare with Alfredo

Lobster Ravioli Compared With Nearby Items

Nothing But Noodles Lobster Ravioli is listed in the Baked Dishes category with 637 calories, 24g protein, 21g carbs, and 80.5g fat per serving.

Data Source and Methodology

Nutrition values for Lobster Ravioli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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