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Last updated: Aug 9, 2026

Nothing But Noodles

Southwest ChipoUe

Noodle Bowls - AmericanPopular

Nothing But Noodles Southwest ChipoUe is fat-leaning, with about 72% of macro calories from fat. Each serving has 713 calories, 11g protein, 41g carbs, and 58g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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713

Calories

Per serving

11 g

Protein

41 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories713 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 156 mg52%

Sodium 1,822 mg79%

Total Carbohydrate 41 g15%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

713

kcal

Protein11 g (6%)

Carbs41 g (22%)

Fat58 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 1,822 mg79%

Sugars 3 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 11g protein and 713 calories.No

Lower carb41g carbs per serving.No

Low fat58g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,822mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Noodle Bowls - American

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Beef Stroganoff508 kcal · 26 g protein Buttery Noodles651 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest ChipoUe has 6 fewer calories than Alfredo and 8g less protein. Compare

Southwest ChipoUe has 508 more calories than BBQ Chicken Salad and 2g more protein. Compare

Alfredo719 kcal · 19 g proteinBBQ Chicken Salad205 kcal · 9 g proteinBasil Pesto574 kcal · 14 g proteinBeef110 kcal · 17 g proteinBeef Stroganoff508 kcal · 26 g proteinButtermilk Ranch55 kcal · 0 g protein

Compare with Alfredo

Southwest ChipoUe Compared With Nearby Items

Compared with Buttery Noodles, another Noodle Bowls - American item at Nothing But Noodles, Southwest ChipoUe has 62 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest ChipoUe are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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