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Last updated: Aug 9, 2026
Nothing But Noodles

Stuffed Shells

Baked DishesPopular

Nothing But Noodles Stuffed Shells is fat-leaning, with about 70% of macro calories from fat. Each serving has 701 calories, 27g protein, 28g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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701
Calories
Per serving
27 g
Protein
28 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories701 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 33.5 g168%
Trans Fat 0 g—
Cholesterol 210 mg70%
Sodium 1,238 mg54%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

701
kcal
Protein27 g (15%)
Carbs28 g (15%)
Fat57 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 3 g11%
Sodium 1,238 mg54%
Sugars 3 g—
Saturated Fat 33.5 g168%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 27g protein and 701 calories.No
Lower carb28g carbs per serving.No
Low fat57g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,238mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Stuffed Shells has 18 fewer calories than Alfredo and 8g more protein. Compare

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Stuffed Shells Compared With Nearby Items

Nothing But Noodles Stuffed Shells is listed in the Baked Dishes category with 701 calories, 27g protein, 28g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Stuffed Shells are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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